Best Benefits of Natural Health Supplements
Forskolin and green coffee bean extract are two of the most popular weight loss supplements on the market right now. Both supplements promise to deliver fast, safe weight loss results without the risk of any serious side effects.
They’re both considered to be two of the best weight loss supplements money can buy but which supplement is actually the best?
Let’s take a closer look at green coffee bean extract and pure forskolin extract:
Forskolin Extract vs. Green Coffee Extract
Green coffee bean extract contains a chemical called chlorogenic acid, which is what revs up your metabolism. Essentially, cholorogenic acid turns your body into its’ own fat burning furnace. There is a growing amount of evidence that green coffee extract may also help support heart health as well by eliminating plaque and regulating blood pressure.
Forskolin’s weight loss mechanism is a bit more complicated. Forskolin increases the production of a chemical called cyclic AMP, or cAMP. cAMP helps cells talk to each other and it is used in a variety of chemical reactions. One of the functions of cAMP is to regulate thyroid function, which in theory would mean increasing cAMP would boost the body’s thyroid function, including metabolism.
Other Health Benefits
As mentioned previously, green coffee extract has several additional benefits including lower cholesterol, blood pressure, and increased immune system function. All of the health benefits of coffee appear to be the same in green coffee bean extract, which bodes well for dieters looking to improve their overall health.
Forskolin has a few interesting benefits as well. Forskolin is said to improve asthma, which affects a large portion of the population. In addition, forskolin appears to improve bone density, which can prevent osteoporosis – one of the most common bone conditions around the world. Third and finally, forskolin may increase testosterone levels, which can be a good thing for men who want to increase muscle mass.
Safety and Side Effects
For the most part, green coffee extract has been considered safe by most weight loss experts. The one concern over green coffee extract is for those who are sensitive to caffeine. Since green coffee extract comes from unroasted coffee beans, there is fair amount of caffeine in every capsule. Therefore, people with caffeine sensitivity might feel jittery, anxious, and otherwise uncomfortable.
Forskolin also has one main concern. Forskolin seems to interfere with certain medications, specifically blood thinners. Some herbal medications might also be affected by forskolin use as well.
Both supplements are only recommended for healthy adults over the age of 18. If you’re unsure whether or not either supplement is safe for you, then speak to your doctor just to get a medical professional’s opinion.
The Verdict – Forskolin
If you look at the facts, then forskolin is the clear winner. Forskolin’s benefits outweighs the benefits of green coffee extract and reviews of forskolin are much more positive than green coffee extract. Therefore, we feel that you’d be much better off using forskolin if you’re looking for something to give you that extra boost to lose more weight.